Become The Best You Can Be!
   Have donna As Your Online Coach Today ...
Become The Best You Can Be!
   Have donna As Your Online Coach Today ...
Unlimited Portal Access 

Join Donna's Exclusive Members only area where you will get access to everything you need including but not limited to new weekly workouts, weekly updated meal plans, recipes, exercise video library, and much more!  Donna is with you every step of the way.

Your Journey

Want to know exactly how your Mind and Body Journey works? We track your progress as you go.  Sync your Fitbit or Apple watch to the App and it keeps track for you!  Photos, Weights and Measurements all in the one simple place. Its as easy as that, Lets go!

Free Consultation 

Have any questions regarding anything you have seen so far? If you would like to schedule a time to have a free one-on-one consultation with Donna to discuss your training goals just click the link below and we will get back to you.

Unlimited Portal Access 

Join Donna's Exclusive Members only area where you will get access to everything you need including but not limited to new weekly workouts, weekly updated meal plans, recipes, exercise video library, and much more!  Donna is with you every step of the way.

Your Journey

Want to know exactly how your Mind and Body Journey works? We track your progress as you go.  Sync your Fitbit or Apple watch to the App and it keeps track for you!  Photos, Weights and Measurements all in the one simple place. Its as easy as that, Lets go!

Free Consultation 

Have any questions regarding anything you have seen so far? If you would like to schedule a time to have a free one-on-one consultation with Donna to discuss your training goals just click the link below and we will get back to you.

About Mind & Body Transformation Coach Donna Antrim

Donna Antrim, based in Melbourne, Australia, is one of the worlds up and coming online body transformation coaches who offers an array of amazing transformation packages that guarantee results, no matter what your goal is.

Working with Donna, will not only guarantee the results you desire, you will educate yourself with the highest level of training programs, nutritional programming, how your body works and much more. You will also be communicating directly with Donna, making your experience, as personal as they come as if you were with her Face-to-face. Working with Donna is much more than just a being provided with everything you need. She ensures that you have regular communication, unlimited access to her details and structured members area, VIP Facebook Community and meet other like-minded individuals who simply want to become the best version of themselves too, that will give you extra accountability and build unchallenged belief that when it comes to getting results, anything is possible!

About Mind & Body Transformation Coach Donna Antrim

Donna Antrim, based in Melbourne, Australia, is one of the worlds up and coming online body transformation coaches who offers an array of amazing transformation packages that guarantee results, no matter what your goal is.

Working with Donna, will not only guarantee the results you desire, you will educate yourself with the highest level of training programs, nutritional programming, how your body works and much more. You will also be communicating directly with Donna, making your experience, as personal as they come as if you were with her Face-to-face. Working with Donna is much more than just a being provided with everything you need. She ensures that you have regular communication, unlimited access to her details and structured members area, VIP Facebook Community and meet other like-minded individuals who simply want to become the best version of themselves too, that will give you extra accountability and build unchallenged belief that when it comes to getting results, anything is possible!

DO YOU WANT TO ACHIEVE INCREDIBLE RESULTS, LIKE SO MANY OF DONNA'S CLIENTS HAVE BEEN ABLE TO ACHIEVE?
Donna a.
The road was hard, but so worth it. Loved my journey, I've learnt so much.
From being almost 100kg after my 2nd baby, I was feeling flat, sad and no energy.
I started my training, training my mind and being around positive people. I started to feel great, my kg's were dropping, I was feeling better, sleeping better.
My life as a mum, wife, friend was great again.
RachAel W.
I used to be pathetically weak, my biceps were so small my husband could wrap his fingers completely around them touching them together. I’ve been working with Donna for 6 months and now I’m stronger than ever. She is encouraging & gives me heaps of variety and challenges without being pushy. She’s enthusiastic & when she’s working with you all her focus is completely with you. Highly recommend working with her she’s awesome.
mel s.
I first joined up with Donna in January 2018. I had already lost a lot of weight but it started creeping back on again. I joined up at the gym and started PT sessions to help kick start my weight loss again. Joining the gym was something I never thought I would enjoy, let alone love doing.
It's been a battle dealing with iron deficiency, anemia and b12 deficiency but I have pushed through.
Donna has helped me test myself and push me to succeed. I have done things I haven't done in years... squats, push ups, sit up, running (no, I'll just do fast walking) and skipping (which I hadn't done since the 1988 Skip-athon in High School). And the day I did my first ever burpee, everybody in the gym knew. I don't think I have laughed so much too.
Recently I have just started back at gym after 8 weeks off recovering from surgery. I lacked a lot of confidence in myself after surgery, didn't think I'd be able to do anything but forgot Donna had more confidence in me than I did and everytime I doubt myself she is always there to boost my confidence and make me succeed. We are now setting new goals and new challenges. Donna is not only my PT, but a treasured friend.
DO YOU WANT TO ACHIEVE INCREDIBLE RESULTS, LIKE SO MANY OF DONNA'S CLIENTS HAVE BEEN ABLE TO ACHIEVE?
Donna a.
The road was hard, but so worth it. Loved my journey, I've learnt so much along the way.
From being almost 100kg after my 2nd baby, I was feeling flat, sad and no energy.
I started my training, training my mind and being around positive people.  I started to feel great, my kg's were dropping, I was feeling better, sleeping better.
My life as a mum, wife, friend was great again.
Rachel B.
I used to be pathetically weak, my biceps were so small my husband could wrap his fingers completely around them touching them together. I’ve been working with Donna for 6 months & now I’m stronger than ever. She is encouraging & gives me heaps of variety and challenges without being pushy. She’s enthusiastic and when she’s working with you all her focus is completely with you. Highly recommend working with her she’s awesome.
mel S.
I first joined up with Donna in January 2018. I had already lost a lot of weight but it started creeping back on again. I joined up at the gym and started PT sessions to help kick start my weight loss again. Joining the gym was something I never thought I would enjoy, let alone love doing.
It's been a battle dealing with iron deficiency, anemia and b12 deficiency but I have pushed through.
Donna has helped me test myself and push me to succeed. I have done things I haven't done in years... squats, push ups, sit up, running (no, I'll just do fast walking) and skipping (which I hadn't done since the 1988 Skip-athon in High School). And the day I did my first ever burpee, everybody in the gym knew. I don't think I have laughed so much too.
Recently I have just started back at gym after 8 weeks off recovering from surgery. I lacked a lot of confidence in myself after surgery, didn't think I'd be able to do anything but forgot Donna had more confidence in me than I did and everytime I doubt myself she is always there to boost my confidence and make me succeed. We are now setting new goals and new challenges. Donna is not only my PT, but a treasured friend.